Do you want to know more about the food you eat? And how your diet affects your body and overall health?
Our fully qualified dietitian provides one on one consultations, health education programs, workshops, and events. Our dietitian is able to assist in the areas of:
– Weight loss
– Meal planning
– Healthy eating on a budget
– Dietary requirements such as gluten and dairy free
– Diabetes management
– Bariatric support
– Pregnancy nutrition
– Managing eating disorders
Our dietitian programs cover a variety of topics for women of all ages. We understand that what we eat is a big part of life, and can be a cause of stress for some. You can learn about sugar free options, healthy recipes that taste good, how to read food labels, cooking techniques, and how to save money each week on your grocery bill.
It’s been very rewarding to see women make friends, engage with their community and find employment through the connections they make at the Centre. This program is what makes the Hedland Well Women’s Centre a unique and special organisation. The Home Away From Home program has run at the centre for almost 10 years and is part of our BHP Community Health Partnership.
For more information give us a call on 08 9140 1124
Make a free appointment with our dietitian today to start your journey towards being more educated and confident about your food choices.