Our qualified counsellors are available to help women from ages 15 upwards with their wellbeing. We believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. Having an opportunity to talk to someone trained to help untangle complicated situations and feelings can make a difference.

Many people have been struggling for a while, frequently feeling overwhelmed, anxious, uncertain about what to do, that life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to become more resilient.

Our clients include people who have experienced severe trauma or distressing events. These traumas may be a result of childhood trauma or a more recent single event trauma such as car accidents or birth trauma. Clients may be referred to other agencies specializing in certain areas.

We believe that having a good connection is one of the most important aspects of therapy. Please click on Select a Practitioner and view more information on our website below for a greater understanding of therapy that is available for you.