Soul Ride- Les Mills RPM
A fun, low impact indoor cycle workout where you ride to the rhythm of powerful music which will boost your cardio fitness. You control your own resistance levels and speed, this class is suitable for all fitness levels.
Wednesday 30 March | 4.15PM – 5PM
Life and Soul
Wear comfortable active wear and bring a towel and water bottle. This is a 16+ event.
You will be required to show proof of Covid 19 vaccination status to enter this facility.
*If this event is sold out, please contact us on 9140 1124 to be added to the waitlist.