Self-Care Saturday
Looking for a way to introduce some stillness and calm to your life?
Come along and join us for self-care Saturday with Ebb & Flow Wellness and Emotional Etchings.
Everybody can benefit from the beautiful, adaptable practice of yoga. Align your breath, body and soul, as we create a space of connection, healing and peace. Yoga, meditation and self-reflection with Bree Mason from Ebb & Flow Wellness.
Art Therapist Julie Rose from Emotional Etchings will run this mindful canvas mandala art class and will teach you how to unwind through creative expression using an ancient form of mediation.
During this in-person art class, you will learn how to express your thoughts and feelings through art and become more mindful of yourself as you paint your own individual mandala.
Whether you’re stressed out from work or simply need a space to escape to enjoy some calming indoor activities with some like-minded people, this workshop will be your haven for relaxation and meditation.
Saturday 29th July 2023 | 9:00AM – 1:30PM
Gratwick Hall, Civic Centre, Port Hedland
Limited spaces. Bookings below essential.
Strictly 18+ Event.
Morning tea and lunch provided.
Please wear comfortable clothes.
All materials supplied. Take home your painted canvas.
For more information, call us on 9140 1124.
