Meal Planning Workshops

Meal Planning Workshops with Well Women’s Centre Dietitian Nicole Bathurst

Are you sick of not knowing what to cook for dinner every night? Come and learn how to map out your own customised menu plan that is tailored exactly to your family’s needs.

You will learn how to:

1. Upgrade the nutrition in your existing recipes.

2. Know which meals are suitable to batch using the ‘prep once and eat twice’ principle

3. Ensure your menu plan has enough variety

Friday 9th July

Session 1: 10.00am – 11.00am

Session 2: 12.00pm – 1.00pm

Well Women’s Centre, 2B Leake Street South Hedland

Limited spaces available. Bookings below essential.