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Running the second Wednesday of every month from 10 am, this wellness group is for Mum’s & Bubs.  Affectionately known as ABC (Adjusting to Babyhood Club), the group works to support new mothers and babies around zero to eight months old. It also provides education on topics that assist new mum’s as they adjust into motherhood. Topics covered include nutrition for mum’s and bub’s, pelvic floor, baby massage and more.  

We have qualified professionals to meet with you so if you 

  • Would like to learn more to assist you with the shift into motherhood
  • Have you recently given birth and living away from your family and support networks
  • feeling a bit blue, stressed or lonely? Or perhaps just a bit unsure and have some questions that need some answers?
  • Would like to meet new mum’s and the chance for your baby to interact with others 

Pop in and join in the ABC